Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous ...

Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...

The Prayer Shawl Ministry, for anyone who enjoys knitting or crocheting, is looking for folks who enjoy making prayer shawls and squares, baby blankets and hats to minister to others. Yarn is provided ...

When it comes to the Breeders’ Cup Mile, and generally all turf racing, Europe reigns supreme. Of the last five editions of the Mile, More Than Looks’s victory ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

City Manager Fidel Maltez has placed an emphasis on communicating with residents since he took office. Earlier this week, Maltez recorded the latest in his series of public outreach videos to air on ...

In particular, Shell's gas trading division recovered from a weak second-quarter when traders were caught out by market volatility. The ramp-up of its LNG Canada project boosted volumes, with 13 ...