Natural light on waking suppresses sleep hormones and advances the circadian phase studies suggest. For most people that means better daytime alertness and more consolidated sleep later. Open curtains ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Pet owners need to ...

Breakfast is the most important meal of the day as what you do in the first few hours after waking up can set the tone for your digestion, energy levels, and even mood throughout the day. From what ...

Millions are caring for kin to keep them from foster care. Rochelle gave USA TODAY an inside look at the difficulties many of ...

According to a recent survey, Americans agree that the way you start your morning can impact, not only your productivity, but also your mood for the rest of the day. The "Morning Mindset" survey was ...

As the date for the presidential election gets ever closer, the whole country is talking about the two remaining candidates, their policies, their backgrounds, their vision for the potential role in ...

Bryan Johnson, a tech billionaire, follows an extreme anti-aging regimen. He spends millions annually on medical tests and strict routines. His mornings involve intense workouts, diagnostics, and a ...

Princess Josephine, the youngest child of King Frederik and Queen Mary, surprised everyone back in August when she made the decision to carry out her upper secondary education at Spir Efterskole. The ...

L-R: Aaron Pierre and Jennifer Aniston in 'The Morning Show' Season 4 Apple TV The Morning Show has quite a cast of characters in play for power in Season 4, the first episode of which arrived on ...

Washington — President Trump visited Walter Reed National Military Medical Center Friday morning for what the White House said was his "routine yearly checkup," just six months after undergoing his ...