Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Indulging in a little dark chocolate or a handful of berries might do more than just satisfy your cravings it could help sharpen your memory and reduce stress levels, according to a recent study from ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Who doesn’t want a strong and healthy brain? A good memory is a sign of vitality and youth, and to achieve that proper diet, ...

Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.

A healthy handful of walnuts in your breakfast could improve brain function throughout the day, a new study has shown. Researchers at the University of Reading found that eating 50g of walnuts mixed ...

A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...