The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...
Researchers at the Salk Institute have identified a missing molecule, pleiotrophin, as a possible key to repairing faulty ...
The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...
New Japanese research reveals dark chocolate and berries can significantly boost brain function. Flavanols in these foods act ...
“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological function,” explains Allder. “When we walk, our heart rate rises and the ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
“The polyphenols, like anthocyanins, in blueberries also benefit memory and executive function by improving vascular function ...
Indulging in a little dark chocolate or a handful of berries might do more than just satisfy your cravings it could help sharpen your memory and reduce stress levels, according to a recent study from ...
Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...