By , November 18, 2025 Nearing the end of the semester, you might need extra willpower to withstand a rigorous day of classes. Whether in the mood for a smoothie or an iced coffee, Cal Poly Pomona has ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

Strength training was long considered risky for young adolescents due to presumed negative effects on growth. This assumption ...

The 54 winning counties in this year’s survey are incorporating community feedback into their plans, ensuring responsible AI use, maturing their data programs and navigating challenges without ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

Congress justified that National Firearms Act of 1934 as a revenue measure—a rationale undermined by the repeal of taxes on ...

Ocean plastic kills sea creatures. For the first time, researchers examined data to find out how much it takes. The answer: ...

Decades before sports science caught up, lifters were using 21s to build size through partial reps, stretched positions, and ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

Artificial intelligence is already blurring how we think about what is real, even when we know the truth.A recent study at UC ...

Robert Osborn, 87, gives advice on longevity after quitting the rat race as a magazine publisher at 50 and becoming a ...