and bioavailable zinc and selenium. Every ingredient serves a clear purpose: to reduce inflammation, regulate cortisol, ...

Fermented garlic water, a traditional tonic, enhances garlic's nutrients and develops probiotics through natural fermentation ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Dandruff doesn't directly cause hair loss, but it can lead to it. Certain conditions that cause flakes and hair loss include ...

Sorghum may not be on your radar, but it’s been a dietary staple for centuries across Asia and Africa. New research shows ...

A British vegan supplement promising thicker, healthier hair is drawing attention online – but does the science behind its 14 ...

Flakes on your shoulders, an itch that wakes you at 3 a.m., hair that feels limp by lunch yet tight at the roots by evening.

Discover Thekua, a traditional Indian biscuit offering more than just festive flavour. Packed with whole wheat, jaggery, and ...

The glow-fixers line our shelves in glossy bottles, yet dull skin keeps winning. What if the real radiance booster is wedged ...

Add these powerful thyroid-friendly foods to your routine to help support hormone health, steady energy, and overall wellness.

Provincial government officials this month imposed more than $3.6 million in administrative penalties against British ...

Many people may be aware they are lacking vitamin D or calcium but some other vitamins and minerals may be flying under the ...