When you're earning a paycheck, it's easy to gauge how you stack up. Salary charts tell you exactly where you fall on the ...

As we age, maintaining our cognitive health and memory becomes increasingly important. The good news? Many of the changes most often associated with aging are not inevitable — lifestyle habits make a ...

California has nearly 500,000 young people ages 16 to 24 who are all in the same predicament: neither working nor in school.

On Sunday, Oct. 26, 2025, students from Hubbard High School’s Community and Career class came together for a special service project. Led by student Landon Lovey, the event supported Sleep in Heavenly ...

Under the budget law that Republicans call the One Big Beautiful Bill Act, food assistance for refugees will be sliced. The ...

Do you wage a constant war against mold and mildew in your home, especially in your bathroom? You’re not alone. Millions of ...

California’s plan to create Safe Parking programs for unhoused college students faced intense backlash, exposing the growing crisis of student homelessness. High Rents and Scarce Campus Housing, A ...

A new study suggests there's more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia ...

Drew Swanson is a Features Article Editor from the Pacific Northwest of the United States. He is a lifelong gamer with a passion for a variety of genres. A connoisseur of everything from JRPGs and ...

Which sleep tracker should you buy this Black Friday? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an ...

From TikTok videos touting mouth tape and weighted blankets, to magazines ranking insomnia-curbing pillows, sleep advice is everywhere. And it’s no wonder. People all over the world complain of ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...