Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

Suvarna Sawant, chief dietitian and HoD, clinical nutrition and dietetics, Nanavati Max Super Speciality Hospital, Mumbai, told HT Lifestyle that honey has many benefits. Talking about its ...

If you've seen the term raw honey at the supermarket, it may seem a little confusing — after all, all honey is raw, right?

Honey, a complex substance made by a variety of species of bees, is often celebrated for its sweetness and health benefits. In fact, humans have been using honey, sometimes called liquid gold, for ...