Cold weather can have several effects on your body during pregnancy that are worth paying attention to. Lower temperatures ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

Bluish hands, known as peripheral cyanosis, can be a harmless response to cold but may signal poor circulation or serious ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

The Yerkes-Dodson law is a psychological principle that describes the relationship between arousal (not that kind of arousal) ...

Decades before sports science caught up, lifters were using 21s to build size through partial reps, stretched positions, and ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Measuring blood flow in the brain is critical for responding to a range of neurological problems, including stroke, traumatic brain injury (TBI) and vascular dementia. But existing techniques, ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

As more activities move indoors and students spend time in close quarters, illnesses like the flu, strep throat, and COVID-19 ...