Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for exercise.

Alzheimer's diet, experts say the risk of developing dementia could be reduced with certain changes to your diet.

Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Science says your private conversations may hold clues to how you think, focus, and feel. Discover what your inner voice really tells you.

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of ...

Your living space silently shapes your mental state every single day. While you might focus on big renovations or expensive ...

The invisible friends Cat Price talked about in childhood were chalked up to an active imagination, and her adolescent angst and hostility got interpreted as teenage rebellion. When, as a high school ...

Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.