🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

Plastic pollution is likely contributing to the onset of colon cancer due to tiny particles getting into the human gut and wreaking havoc with the microbiome, researchers say. Scientists speaking at a ...

Penn State coach James Franklin faces a critical week after a second straight loss, including a defeat to previously-winless UCLA. Franklin has a history of rallying his teams after significant losses ...