A brisk walk is a popular and accessible way to get into zone 2 cardio and burn fat, says Sickler. Additionally, walking offers a host of other benefits, including improved cardiovascular health and ...
It’s after midnight and I’m being driven from the Sunshine Coast to Brisbane to have a heart transplant. It’s deadly silent.
In the rolling countryside of Wayne County, where Amish buggies share roads with SUVs, sits a white barn that houses not livestock but what might be Ohio’s most unexpected culinary triumph.
Optimizing your heart health rarely seems simple. Deciphering all the medical jargon, different metrics and complicated math for the ideal nutritional intake can feel like a Herculean mental task. So, ...
When it comes to the fatty substance in our bodies, Prof Riyaz Patel shares the key points to consider to minimise heart ...
The annual list by U.S. News and World Report includes UCSF Children’s Hospitals in Oakland and San Francisco. Both are ...
High cholesterol can increase your risk for heart disease. Experts say the No. 1 afternoon habit to help lower your cholesterol is reaching for a fiber-rich snack. Fiber helps lower HDL cholesterol, ...
Heart disease continues to stand as the No. 1 cause of death in the United States. Coronary heart disease, the most common type of heart disease in the U.S., was responsible for the deaths of nearly ...
The Mediterranean diet is famously good for the heart and brain, and can even help with healthy weight loss or maintenance. Many cardiologists recommend the eating plan to their patients and follow it ...
Hidden in the heart of the Ozark Mountains, where winding roads lead to breathtaking vistas and small-town treasures, sits the Ozark Cafe in Jasper, Arkansas – home to a chicken fried steak so ...