Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...