For kidney patients, mushroom consumption requires caution. While common varieties like button and shiitake are generally ...

Yoga guru and Patanjali founder Baba Ramdev explains the correct way to eat for maintaining physical and mental health. He advises being Ritbhuk (eating seasonally), Hitbhuk (eating according to body ...

Japanese people have long been envied for their healthy lifestyle and long lifespan. The secret to this can be found in their ...

Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation ...

Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to grow ...