“Fun fact, placing a ferromagnetic material in a magnetic field turns the material into a magnet, it does not demagnetise it.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Even the previously uncollected work in “The Poems of Seamus Heaney” shows a master craftsman in full control of his powers.

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...

In summary: If you’re just rimming, just take a shower. If you’re using rimming as foreplay for further anal sex, don’t rush ...

Before trying these pants, I’d often forego exercise completely during my period because of the fear of my pad moving ...

The Monkey King, a beloved figure in Chinese mythology, is now the star of an opera. With music by Huang Ruo and a libretto ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

In November of 2012, Henry, then a senior at Yulee High School outside of Jacksonville, Fla., broke the national career high ...