The standard reaction I get when telling people I've lived in two castles in my life is, understandably, one of utter ...

Former state swimming champions Jim Patla and Lindsey Farella are friends. Patla’s daughter Ellie, a Fremd junior and ...

She started with small steps, swimming in the pool in her backyard ... NFL Week 9 bold predictions & key matchups + 2026 NFL ...

MANITOWOC, Wis. (WBAY) - Manitowoc Lincoln freshman swimmer Katelyn Zavala is overcoming her visual impairment to make key contributions to the Ships squad. Katelyn’s vision difficulties began when ...

Imagine discovering a slice of paradise that somehow escaped the attention of Instagram influencers and travel bloggers – that’s Summersville Lake State Park for you, a breathtaking aquatic jewel ...

For 24 years in the FBI, LaRae Quy dealt with spies and criminals. Learn the mental hack she used to build mental toughness ...

These 10 student-athletes are going above and beyond. Check out this list of dual-sport athletes who are accomplishing the ...

There are two sets of locker rooms. The year-round locker rooms include men’s, women’s and individual family locker rooms.

The Menasha Pool has been part of my life since I was in elementary school. It is where I, and thousands of kids, learned to swim. It is where Menashans of all ages have spent countless hours in the ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Students examine videos and online information to investigate what is real and what is not in this engaging lesson.

A roundup of Southwest Florida high school events, including district and regional play, for the week of Oct. 27-Nov. 1, 2025 ...