(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

You work with innovation, so you must have many ideas.” I loved that moment because it showed how easily innovation is ...

Learn three simple yoga techniques to improve lung health and relieve COPD symptoms. Practices can help you feel better and ...

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a ...

One of the most common causes of epilepsy is a structural brain abnormality. “Epilepsy can result from structural issues in ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

A suite of products promise smoother skin, bigger muscles and longer life. But what are peptides? And do they work?

Ms. Kaminer is an editor for Times Opinion. Ms. Beilock is the president of Dartmouth. Ms. Mnookin is the chancellor of ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Think turning 40 means slowing down? Yoga coach Jelena Lieberberg says one powerful move can help you become powerful as you ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...