The post “Terrible Control Over My Emotions:” Aryna Sabalenka Opens Up on Past Feuds With Coco Gauff and Madison Keys ...

Anger is a distortion of our true nature. Anger is a sin because when you are angry, you lose your centredness, you lose ...

You can’t control your child’s feelings and may not understand why your child has rejected you, but your behavior can invite ...

Transform your mindset with these five practical steps to control your ego and live a more peaceful, balanced life. Discover ...

It’s natural to feel hurt or furious, but try to calm yourself before you talk to him. Confronting someone while angry can ...

Doomscrolling, the endless consumption of distressing news, fuels anxiety. Bloomscrolling emerges as a counter-strategy, ...

How to recognize and deal with the aging narcissist and find ways to cope. Narcissistic people as they age and how to cope ...

A person with a martyr complex adopts a victim mindset, feeling helpless and trapped by others' demands. One study suggested ...

I wrote down my daily moods in a journal for years. Habits like expressing gratitude, socializing, and quitting social media ...

The common and seemingly helpful action we are referring to is stepping in and trying to fix an anxious kid's problems. But, ...

When the going gets tough, is adjusting your focus enough? Experts say one of the best ways to build resilience and manage ...

When recovering from an ouster at their startup, the wrong move for a founder is to play the blame game, writes guest author ...