Anger is a distortion of our true nature. Anger is a sin because when you are angry, you lose your centredness, you lose ...

Doomscrolling, the endless consumption of distressing news, fuels anxiety. Bloomscrolling emerges as a counter-strategy, ...

After all, there are several things you'll only understand about your parents when you become one yourself. The things that ...

Shame is a sneaky emotion. It often lurks beneath the surface, quietly influencing how we think, feel, and behave - without ...

Are you tired of racing mind and anxious soul? Try to incorporate these lifestyle changes and mental health habits in your daily routine to control your nerves naturally and find peace.

"Sometimes situations in life don't call on you to be the hero, but to use a little discretion and think about the future.

They reasons behind infidelity are as varied as the people involved in them. While some might immediately point to a lack of ...

From moving from Guatemala to the United States at only ten years old, to escaping an abusive marriage as an adult, debut author C.M. has had to rely on her strength and perseverance to guide her ...

If you're feeling confused and dismayed by your experience with an intimate partner, you might be experiencing coercive control.

Limited research suggests that eating eggs more than once a week might be associated with a lower risk of depressive symptoms ...

Research reveals that a brief five-second pause can significantly reduce aggression during conflict, proving as effective as ...

Bigg Boss Kannada 12 witnesses a fiery clash between Risha Gowda and Gilli Nata over a bucket, escalating to a physical altercation. Gilli's retaliati ...