The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

A new study reveals that brain networks associated with a person’s history of traumatic experiences can temporarily quiet ...

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

Migraine, a debilitating neurological disorder affecting over a billion globally, is far more than a headache. It involves complex brain changes, lead ...

The foods that could be ruining your sleep – and the ones that can fix it - FOOD FOCUS: You might blame stress, screens or ...

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

Future-Proof Your Life as AI Flips Your World, Ranan Lachman explores how we can prepare and adapt for unprecedented change ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall ...

Schizophrenia is a serious psychiatric disorder that affects how people feel, think, and behave. It impacts approximately 1% ...