Cathlyn Melo is an experienced anime writer from the Philippines with a Master in Business Administration. She was once a hospital employee before deciding to pursue her passion for anime and manga ...

Before the invention of strength coaches, spreadsheets, barbells, training apps, and AI, there was Milo of Croton, the ancient Greek athlete who became the original model for progressive overload. His ...

Adam is a lifelong gamer who enjoys RPGs, action adventure games and a healthy helping of VR to boot. He has written for countless sites in the gaming medium, and you can find him playing the newest ...

Aging means slowing down. But for everyday athletes, it's more about leveling up and making age just a number; training more innovatively, recovering better, and refining the fundamentals that keep ...

This article contains spoilers from the Boruto: Two Blue Vortex manga. Boruto: Two Blue Vortex is missing two legendary ninjas on the battlefield at the moment. The first is Naruto Uzumaki, and the ...

The Houston Rockets are hoping to get a strong start to their season with quality play in the preseason. The Rockets are set to take on the Atlanta Hawks as both teams enter their respective seasons ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

Below are PennLive’s updated Dandy Dozen football rankings, where we rank the top trending District 3 teams regardless of classification. A handful of MPC teams outside the district are eligible, as ...

SpaceX’s Starlink satellite internet continues to grow, but as it does, it’s been bringing lots of unexpected side effects with it. According to astrophysicist Jonathan McDowell from the ...

Bank stocks fell Tuesday morning even as some of the nation’s largest banks reported strong third-quarter earnings. The KBW Bank Index was down 0.7% compared with a 1.1% decline for the S&P 500.

Kevin Federline is concerned that Britney Spears is not getting stronger. The DJ—who was married to the “Sometimes” singer from 2004 to 2007 and shares sons Sean Preston Federline, 20, and Jayden ...