Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

The major resemblance between teeth and bones is what they're made of: hard tissue composed of minerals, such as calcium, ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium levels, bone health complications, and kidney damage. While crucial for ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy ...

Eating all those Diwali delicacies may lead to a clogged digestive system, and in order to get back on track, actress ...

Often discarded, cucumber seeds are a nutritional powerhouse, packed with protein, healthy fats, fiber, and minerals. These ...