Depression is the most common mental health issue in older adults, yet it often goes unrecognized. Anxiety affects 10 to 20% ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Can psilocybin help people with advanced cancer who are coping with anxiety, depression, fear of death, and loss of hope?

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...

Anxiety can feel like a storm that starts deep inside the skull. For years, neuroscientists have known that the amygdala — an ...

Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

Moment of Clarity has published a new educational article titled “Spravato for Bipolar Depression Treatment“, providing an in ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of ...