When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

Discover the power of staying informed with the ABC News app, your gateway to 24/7 breaking news coverage from America’s #1 news source. LIVE BLOG ON YOUR HOME SCREEN & A NEW BREAKING NEWS BAR Get to ...

Many people overlook Microsoft To Do because they assume that anything built into Windows must be basic. The interface ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

The field of consumer psychology is the study of why people buy things. It looks at the thoughts, feelings, and motivations ...

But the real puzzle isn’t whether de-skilling exists—it plainly does—but rather what kind of thing it is. Are all forms of de ...

Asia Catalyst is now accepting applications from IDU grassroots organizations in China interested in learning how to do ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Financial stability risks remain elevated amid stretched asset valuations, sovereign bond market pressures, and rising influence of nonbank financial institutions. Structural changes in foreign ...

In today's fast-paced digital landscape, micro-trends are the little gems that spark joy and interest across your social ...