Green Thumb Inc. is offering computer classes leading to certification as Microsoft Office Users Specialist in Word and Excel beginning with an introduction to computers. To qualify for the training ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

Brain scans show that most of us have a built-in capacity to learn to code, rooted in the brain’s logic and reasoning ...

A free training about emergency preparedness for seniors will be held Oct. 22, 2025, at St. Patrick's Senior Center, Heppner, and Oct. 23, 2025, at the Boardman Senior Center. Participants will ...

Banners, a Purple Out and a balloon release—all in loving memory of Grant, head coach Sam Stanley's 11-month-old son, who passed away this weekend. Here in the metro, one grandma is an anomaly. On ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Enhance your trading skills with the best online stock trading classes. Will Baker ...

In this article, we will be sharing some free Python programming courses offered by SWAYAM, MIT and Google that can be great ...

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

The white-sand beaches of Destin and Fort Walton Beach offer some of Florida’s most beautiful coastline without the crowds of South Florida. You can enjoy a day at the beach and still be home in time ...