In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Sufficient rest is essential for maintaining your mental and physical health. But what if the way you sleep causes your ...

For more than a century, we’ve treated the brain like a bustling high-rise office. The neurons act as the high-powered ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Fear is one of our most ancient emotions, wired into our brains to keep us alive. Yet while most people occasionally feel ...

Whether you’re experiencing memory issues, anxiety, or just don’t feel like yourself, knowing when to see a specialist can ...

Long-term aged garlic extract supplementation improved specific anxiety-related behaviors and enhanced memory and learning in aging mice. Proteomic profiling revealed extensive hippocampal and ...

The new research, however, has identified a single gene, GRIN2A, that, when altered, can directly cause a mental illness.

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

His vision centered on making treatments faster, more precise, and more accessible for those facing life-threatening psychiatric illnesses.

If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...