Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Foetal movement is a key sign of a healthy pregnancy. This article describes how these movements develop, what patterns are normal, and when to seek medical attention. Feeling the first foetal ...

Thursday was no ordinary practice for the Cobras basketball team, as members of the U.S. Marines arrived to give players a ...

A six month investigation into the East Falmouth Police Academy, Cape Cod’s newest police academy, uncovered a culture of hazing and<a class="excerpt-read-more" href=" More ...

Records: Stanford (2-4, 1-2 ACC); Florida State (3-3, 0-3 ACC) Kickoff: 7:30 p.m. at Stanford Stadium. TV: ESPN Radio: KNBR 1050 AM Series history: First meeting. The only program Stanford has played ...

On Wednesday, open enrollment for Affordable Care Act plans began in Idaho, offering a preview to the rest of the country of how much monthly premiums are set to increase in 2026. Many Idahoans will ...

Peter Jackson, the chief executive of Flutter Entertainment, FanDuel’s parent company, is fighting for attention as online gambling spreads across the United States. By Jordyn Holman Reporting from ...

Nebraska kick returner Kenneth Williams was awarded a scholarship after the team's win over Maryland. Williams, a sophomore walk-on, had a career-high 85-yard kick return during the game. The return ...

Linda (Rose Byrne) is having a hard time. Wait, that’s not quite selling it enough. “A hard time” suggests this beleaguered, bewildered mother needs to overcome an obstacle or two. What Linda is ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

Bitcoin already set a new all-time high this month. Data suggests there's still stablecoin cash on the sidelines, which could push prices higher. Think about long-term value rather than what might ...