The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

Do you know what's just as important as hitting the gym hard or planning your meals to perfection? Keeping inflammation in ...

Inflammation, a vital immune response, turns dangerous when chronic, silently damaging tissues and increasing risks of heart ...

Cancer prevention focuses on the body's internal environment. Dr Berg highlights supporting cellular energy, metabolism, and ...

Inflammation can help the body when injured or sick by delivering immune cells, promoting healing and more. Chronic or ...

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D. However, too much sun ...

A new study from the University of Chicago, published in Nature Communications, has found how too much sunlight, especially ...

Moderate wine intake may support heart health, but excess drinking increases inflammation and your risk for chronic diseases ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Our liver is one of the most important internal organs of the body, that performs as many as 500 functions! Some of these ...