The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

Your bathroom habits offer crucial insights into your well-being, with stress often impacting digestion. Experts reveal that ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy ...

Guava, a nutrient-dense fruit, offers significant health benefits beyond its refreshing taste. Packed with Vitamin C, fibre, ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

A woman’s nausea triggered by food smells was traced to an overactive thyroid. This case highlights how subtle symptoms can ...

Rich in vitamin C and antioxidants, papaya strengthens your immune system, helps fight infections, and supports healthier, ...