May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

If you’re thinking about joining the #SoberCurious movement, you’re not alone. There are currently over 750,000 uses of the hashtag on Instagram, and more and more people are considering giving up ...

Whether you call it Dry January, Sober October, or just a personal detox, temporarily removing alcohol from your diet is a decision that pays major dividends. For many Americans, daily or weekly ...

It’s not surprising that most people feel better after a 31-day break from booze. But what exactly happens to your body during Dry January? Dr Richard Piper, CEO at Alcohol Change UK, has shared a ...