For most, brain longevity and health are often top fitness priorities, but there are some common habits that may be causing ...

These soft and moist banana nut muffins with sour cream are a perfect way to use up overripe bananas. With a tender crumb, a ...

Discover everyday foods you’re probably leaving out of the fridge—and learn how refrigerating them can keep them fresher, ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Tucked away in Tallahassee’s bustling landscape sits Sam’s Country Buffet, a place where dessert dreams come true and locals line up for sweet finales that have become the stuff of regional legend.

A simple snack keeps Fendy Tulodo connected to his precious memories of time spent with his grandmother in Indonesia.

The grocery store can be an overwhelming place when you’re trying to watch what you eat, especially for people with medical ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

When morning hunger strikes and ordinary breakfast just won’t do, remember that Tennessee’s most extraordinary French toast isn’t hiding in some fancy hotel restaurant – it’s waiting at this humble ...

It’s also a “way to connect with readers and provide a door into a deeper story,” contributing columnist Ellen Estilai writes ...

That’s great for people who need quick energy, have sensitive digestive symptoms, have low appetite, or want a sweet treat, ...

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...