A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

Studies examining the effects of activity-based interventions haven’t required post-exertional malaise as a core criterion ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost heart and muscle health.

Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

For an increasing number of DePauw students, the growth of the university's actuarial science and risk management program has ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...