When you track a strength training workout on a fitness watch, that watch will happily tell you what heart rate zones you were in during the workout. In fact, they'll do that for any workout, whether ...

Up to three dozen students who have refused to complete the mandatory “Building a Community of Respect and Breaking Down Bias” training may soon no longer be my classmates. To try to understand why ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, ...

Austin Turner is a web producer at CBS News Los Angeles. An Inland Empire native, Austin earned a degree in journalism from San Jose State University in 2020. Before joining CBS News in 2025, he ...

What has become evident in the first few days of Celtics training camp is that the atmosphere is different, more intense, and more competitive. With four seasoned veterans from the recent championship ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards. As editors, we’re ...

STRICTLY drag queen La Voix has been hiding a raft of high-level dance training. The performer, real name Chris Dennis, is a graduate of The Urdang, one of the UK’s ...

Generative AI is reshaping entry-level tech jobs, making AI skills essential amid slower hiring and a growing skills gap, says Michelle Vaz, managing director at AWS Training and Certifications.

Many current cybersecurity training programs aren’t truly effective and don’t necessarily reduce the risk of employees falling for phishing scams, according to a Sept. 17 report from University of ...

Springboro Police wrote in a social media post that officers and Warren County SWAT team members will hold a training exercise on Lower Springboro Road. The training exercise will be near Clearcreek ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...