That jaw-dropping bikini pic didn’t happen by accident. Kendall puts in serious work behind the scenes to keep that sculpted figure in top form. The model’s sleek, toned look is the result of a ...

For swimsuit model Katie Austin’s 32nd birthday, SI Swim shared two of the most stunning string bikini pics from her whopping five appearances in the iconic Sports Illustrated swimsuit issue. There ...

The brunette beauty posted her swimsuit snapshot this week to Instagram as she posed inside the bedroom of her Los Angeles ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

If you buy something through my links, I may earn a commission. I always prefer to wear a matching set when I’m working out. It takes the decision making out of the process of picking out an outfit, ...

Nina Cash started modeling as an “encore career” after retirement — and was named winner of the 2023 Sports Illustrated Swim Search at the age of 57. For her photo shoot, she headed to glamorous, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...

The magic comes from smart ingredient combinations. Caffeine sharpens your focus and makes hard work feel easier, beta-alanine delays that burning fatigue in your muscles and creatine helps you power ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

Kim Kardashian did not expect to turn as many heads as she did after her shapewear brand Skims unveiled its new faux hair micro string thongs.

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...