The new $597 WavWatch 2.0 is on my wrist. If I put it up to my ear, I can hear the high frequency sounds it's emitting. The low hums can be heard a foot away.

Ever wondered why you zone out in the middle of a conversation sometimes? A new study shows it's because your brain is ...

A study suggests sleep-deprivation impairs attention as the brain prioritizes waste clearance over cognitive function during ...

An MIT study reveals what happens in the brain as lapses of attention occur following sleep deprivation. During these lapses, a wave of cerebrospinal fluid flows out of the brain — a process that ...

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

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The mum of Lincoln Button left a sickening note before she horrifically killed her five-year-old son. Claire Button, 35, has been found guilty of murdering her five-year-old son at their family home ...

Sleep is precious – for you and your baby. But while those quiet hours are essential for rest and growth, they also come with risks many parents aren’t fully aware of. The good news? A few simple safe ...

👋 Welcome to 5 Things PM! Layoffs can happen with little or no notice. When you see signs that your job may be at risk, it helps to create a financial plan just in case. About 1 in 3 American adults ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Abstract: Relative to tradition, more and more women are moving into the workforce. Coupled with the increased intensity of work nowadays, many parents cannot be with their babies and have to send ...