Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

This special report focuses on Trishul 2025, India's massive tri-service military exercise in the Rann of Kutch, involving ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Words like cargo, khaki, and capri hint at clothing but belong to entirely different categories.Balanced difficulty: The puzzle si ...

Fragmentos Del Barrio,” at the Chicano Park Museum and Cultural Center in Barrio Logan, celebrates the artist and his role in chronicling the dawn of the Chicano Movement.

Their Classic Eggs Benedict features a masterfully spiced Canadian bacon atop a toasted English muffin, crowned with perfectly poached eggs and draped in silky hollandaise sauce. Each component is ...

For those who want a tiny bit of culture with their laziness, the Hubbard House offers a sobering reminder that Ashtabula played a crucial role in the Underground Railroad. This documented station ...

Louisville's Landbank Authority is selling some abandoned homes for $1 in an effort to improve neighborhoods. Is it working?

"The most striking thing to me was how goddamn awkward they tended to be. Like, they seemed so unsure of how to speak ...

The Alfa Romeo Giulia Quadrifoglio – dropped after 2024 but granted a brief stay of execution – is the best sports sedan that nobody buys. Despite packing performance that can square off with the ...