Welcome to our exciting and challenging tutorial on mastering the yoga firefly, or tittibhasana, push-ups! In this video, you ...

In this video, discover the secrets of mastering the Firefly (Tittibhasana) pose, an intriguing arm balance, by incorporating ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

Illinois Governor J.B. Pritzker has accused Pentagon chief Pete Hegseth of being too consumed with trying to set a world record for push-ups to bother consulting him about the deployment of troops in ...

Lorenzo Prieto is a journalism fellow at The Daily Signal. Send an email to Lorenzo. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness ...

Defense Secretary Pete Hegseth has finally responded to Illinois Gov. J.B. Pritzker’s request to work with state leaders to coordinate the deployment of National Guard troops. His answer: fat-shaming ...

If the Philadelphia Eagles are going to take over the NFL running an innovative play of their own creation, it only makes sense that the way to stop the play might involve creativity of its own. The ...

The colleges have started holding independent counselling from October 10 and will continue the exercise till November 7 ...

AI is creeping deeper into game development — not just helping fix bugs or generate voice lines, but inching toward creating ...

IOWA CITY — In an interview clip from April 9, 2025, Wisconsin outside linebacker Darryl Peterson delivered some words that have resonated within his own locker room … and now, six months later, in ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.