Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

Researchers have uncovered how a protein called MRAP2 acts as a key regulator of hunger. It helps move the appetite receptor MC4R to the cell’s surface, allowing it to send stronger “stop eating” ...

EXCLUSIVE: Smiling Friends creators Michael Cusack and Zach Hadel and producer Aron Fromm have teamed to launch Zam Studios, a new Los Angeles-based independent animation studio. Zam will focus on ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. When it comes to nutrition trends, protein is having ...

Several months ago Andie started playing around with a fitness app. It recommended that she substantially increase her protein intake. The hard part for her was doing so without also increasing ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Today we'll be watching the funniest Peppa Pig animations ever! These animations are hilarious, but can we try not to laugh? Peppa Pig has all kinds of funny moments with her brother George! Can you ...

Joe Wicks has launched his first-ever protein bar — but he really doesn’t want you to buy it. The 40-year-old health guru, known as The Body Coach, became a national treasure after keeping the nation ...