The man who collected that kick out wide was not one of Ireland’s wingers, but centre Robbie Henshaw, who drifted out into ...

Good form is often framed as injury prevention. That is true, but it misses the larger point. Form is how you teach your body to produce force with precision. It is the way you line up joints, brace ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

The former is Betfair Chase-bound for one of the biggest days on his calendar, The Jukebox Man to a graduation chase on the same card for a crucial stepping-stone towards his own acid test. Handstands ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

Lake Keomah State Park, just a short drive from town, provides a tranquil escape with its wooded hiking trails and serene lake views. The fishing is excellent, with the lake stocked with bass, ...

The Group 1 $3m Champions Mile (1600m) has attracted a star-studded field with the likes of Mr Brightside, Pride Of Jenni and Ceolwulf set to do battle again.

Pixel phones offer the most groundbreaking AI tools on the market, but sacrifice crucial performance and workflow ...

Timform's David Cleary switches codes to bring us some of his notes from the paddock following recent high-profile meetings at Cheltenham and Ascot.

If you're upgrading to a new iPhone 17 or installing the latest operating system, you'll save yourself a lot of trouble by making a good backup first. Here's how to do it. Jeff Carlson writes about ...

Dan Skelton could once again hold all the aces in the Unibet Greatwood Hurdle as he fires a three-pronged attack on Cheltenham’s Sunday feature. The Lodge Hill handler has won the race with both West ...