Testing also plays a big role. Running multiple trials, tracking performance and making adjustments along the way will help ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

Three Oklahomans visited D.C. to urge Congress to fund the HEARTS Act, ensuring schools are prepared for cardiac emergencies.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Top state officials called for reforms after a CT Insider investigation raised questions about the potential for sham ...

When I first came across The Income Independence Initiative, I was intrigued by its promise of helping everyday people create steady weekly income, without ...

When emergencies strike in the Northview area, the Plainfield Township Fire Department has an advantage that most departments ...

There is less than three weeks to go until the national draft as clubs continue to piece the puzzle together and lock in ...

Mark Shapiro ’89 arrived in Toronto as an outsider, scrutinized by a fan base that represents an entire nation. Guided by a ...

Australia is known as the “lucky country” but we’re running out luck. For decades, our nation’s economy has relied on digging ...

With a license to be a teacher coordinator of work-based learning, you’ll lead students toward their best future. Discover what’s next. In Bethel’s Teacher Coordinator of Work-Based Learning License ...

Just a few minutes of vigorous daily activity — running for a bus, racing up stairs — may reduce your odds of a premature death by more than one-third, a new study suggests. People who hate the gym ...