These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Research suggests the twice-yearly practice of changing the clocks is hazardous to health. Predictive models indicate that a ...

What a prediabetic diagnosis means and the food you should avoid - A prediabetic diagnosis can serve as a health warning and ...

COLUMBUS — Ohio Lt. Gov. Jim Tressel announced Monday that registration is now open for the winter session of the Team Tressel Fitness Challenge, a statewide program promoting exercise, nutrition and ...

Recruitment of Three Additional Pediatric Patients in Austria and Ireland Achieves Investigator Study Target; Current Pediatric Patient in Ongoing Study Has Completely Healed Skin ...

GLP-1 inhibitors, like tirzepatide, show promise in reducing AHI in OSA patients with obesity, as demonstrated in the SURMOUNT trials. Experts highlight the importance of integrating GLP-1s with diet ...

Abstract: Recent work (Rantzer, 2022) formulated a class of optimal control problems involving positive linear systems, linear stage costs, and elementwise constraints on control. It was shown that ...

A study reveals that small five-minute daily practices improve emotional well-being, reduce stress, and improve sleep.

While people may be spending more time asleep, new research reveals that quality sleep remains out of reach for millions of Americans. (Courtesy photo) Americans may be spending more time asleep, but ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

Which sleep tracker should you buy this Black Friday? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an ...

BERRIEN COUNTY, Mich. (WSBT) — September is Baby Safety Month, and health officials are highlighting the top ways you can keep your child safe during their first year of life. Berrien County health ...