Wellness at Penn is continuing to provide students with health education through their email-based programs, “Refresh” and “Penn’s Declassified Sex Survival Guide.” The "Refresh" program runs for ...

Many hotels with sleep programs are adding zzz's-enhancing amenities, from high-tech mattresses to soporific spa rituals. Here are our faves. Our editors independently select these products. Making a ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

For most of us, one of the fastest ways to wake up on the wrong side of the bed is to not spend enough time in it. Researchers have spent decades trying to understand exactly how and why losing sleep ...

COLUMBUS — Ohio Lt. Gov. Jim Tressel announced Monday that registration is now open for the winter session of the Team Tressel Fitness Challenge, a statewide program promoting exercise, nutrition and ...

Although sleep-disordered breathing (SDB) has been associated with amyloid deposition and an increase in the risk of dementia, the mechanism behind this occurrence has remained unclear. Study: ...

Federal regulators are heightening their warning about devices made by Philips Respironics used to treat obstructive sleep apnea, saying the products "may cause serious injuries or death." Philips ...