For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

Welcome back to my channel! 🌟 In today's video, I'm excited to share my ultimate hygiene and self-care night time routine, including my detailed shower routine. Discover my favorite products for ...

St. Thomas’s only public pool recently expanded its hours to include early morning lap swim sessions, opening new ...

After its fashion, Hollywood was doing its bit to fight the high cost of living. Paddock Engineering Co., which has built almost all of California’s swimming pools (50% of those in the U.S.), gravely ...

The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, resort-like facilities in areas where it believes there is pent-up demand.

Hey guys! In today's adventure, Ashley Sellers and I let Instagram decide our dream vacation destination, and it picked GREECE! I'm thrilled to experience the incredible Greek culture for the first ...

A grocery store, brunch spot and sushi restaurant had some of the most health code violations in the metro recently.