For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

East Bank Club is positioned as a full-service private health and social club in River North, with more than 350,000 square ...

MEADVILLE — The Seneca girls and Mercyhurst Prep boys won District 10’s Class 1A soccer finals by 1-0 results. It didn't take long for the New England Patriots to make a move after shipping veteran ...

Discover the home-styles experts warn are losing appeal in Texas’s changing market from oversized sprawl and dated design to ...

Beauty Goodies is a small business that specializes in chic storage and travel accessories.

Research using tactile sensors can be used for other purposes. The past decade has seen an abundance of innovation and ...

Budget-conscious Indiana shoppers can find premium brands, home essentials, and seasonal must-haves without breaking the bank at this Anderson retail gem.