Collective Relaxation releases evidence-based framework helping athletes choose between massage chairs and massage guns based on training demands, lifestyle factors, and physiological requirements for ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a ...

Lockheed Martin’s “Multi-Axis No-Tail Aircraft”—was a bold idea: skip the vertical and horizontal tails, enlarge the wing, ...

Lorenzo De Leo, who suffered a compound fracture of the radius and ulna on the final day of training camp, requiring ...

One of Arnold Schwarzenegger’s greatest political accomplishments is about to be wiped away by California voters. Why hasn’t he done more to defend it?

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Alister Flowers co-founded The Bristol Cannabis Club after witnessing how misinformation skewed the narrative around medicinal cannabis. His group is now mounting pressure on the police to train ...

Joe Cole was the final signing of Roman Abramovich’s extraordinary first summer as Chelsea owner in 2003 – a spending spree ...