A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

India’s FDI policy bars foreign investment in inventory-based ecommerce, allowing 100% FDI only under the automatic route for ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Bitcoin’s S2F model shows a bold price target, but an analyst hints the market may be evolving beyond its old assumptions.

Researchers at the University of California San Diego have created a model driven by generative AI that will help prevent injuries in athletes and also aid in rehabilitation after an injury. The model ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

A recent study has discovered just how damaging ultra-processed foods can be for the body - especially for the brain and gut ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Kerala's Chief Minister Pinarayi Vijayan announced the state is free from extreme poverty during Kerala Piravi. His statement ...

Anna Bjurstam, strategic advisor for Six Senses and founder of spa consultancy Raison d’Etre, told fitness and wellness ...

Here's how banks can turn fragmented compliance efforts into a scalable, auditable operating model that delivers faster ...