Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Marla Maples celebrated her 62nd birthday over the weekend - and looked incredible while doing so. The second wife of ...

Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

Country star Jelly Roll reveals the disciplined diet and workout routine behind his remarkable 200-pound weight loss, ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

Deepika Padukone’s trainer reveals the best time to work out for weight loss. Morning or evening? Find out what burns fat ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...