Q Studio, a leader in workforce development and performance, today announced the one-year milestone of its Q Mind Skills ...

Join me for this 25 minute vinyasa yoga flow that is perfect for all levels. This full body yoga practice will help you ...

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

This year, for the first time in nearly a century, more foreign-born people will likely leave the United States than will ...

Having the reassurance of early acceptance was invaluable,” she says. “It gave me the peace of mind to focus on my academic ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

Indianapolis Colts right tackle Braden Smith says he's grateful that he's found coping techniques to deal with his ...

Noble Research Institute offers ranchers and landowners an opportunity to learn and explore soil health from a regenerative ...