Your brain isn’t just an organ; it’s your body’s most dynamic storyteller, constantly firing, repairing, and rewriting itself ...
They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...
No apps, no subscriptions, no complicated routines required. Just this one ridiculously simple habit that your grandma was ...
New experiences physically change brain neurons, creating permanent pathways that enhance memory and can slow the perception ...
“Some degree of memory loss can be considered normal, especially with age,” Carmen Carrión, a neuropsychologist and an ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...
Lutein and zeaxanthin are two nutrients that come from colorful fruits and vegetables, especially leafy greens like spinach ...
What you eat can directly influence your overall health, including the brain. Neuroscientist Robert Love shares 3 foods that quietly damage your brain.
Air pollution doesn't just harm the lungs; it reaches the brain and affects memory, mood, stroke risk and even children's ...
Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...