They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...
No apps, no subscriptions, no complicated routines required. Just this one ridiculously simple habit that your grandma was ...
New experiences physically change brain neurons, creating permanent pathways that enhance memory and can slow the perception ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
You find yourself at an unexpected loss for words, struggling to describe or provide information you know well, only to have ...
Among those with these genetic risk factors, taking anticholinergic drugs raised the chance of developing mild cognitive ...
Apollo Hospitals neurologist Dr Sudhir Kumar responds to Deepinder Goyal’s “gravity-ageing” hypothesis with 10 lifestyle ...
Discover the alarming effects of severe sleep deprivation as Japan's Prime Minister shares her own sleepless nights. Learn how lack of sleep impacts your body and brain, and what you can do to ensure ...
Scientists have known for years that high temperatures can make people feel tired and affect sleep. Poor sleep can lead to ...
The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...
For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's ...